View Workout (Sean O'Leary)
Quick run
June 13, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Short cj from my house. A little sore for some reason but went fairly quick. Felt good. Still a little sore though. Finally got a watch!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:48 | 7:08 / Mile | Yellow Adrenaline GTS 8 |