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May 2, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.42 Miles 50:53
1.6 Miles 13:57 8:43 / Mile Warmup  
0.75 Miles 3:56 5:14 / Mile    
300.0 Meters 0:49 4:22 / Mile    
300.0 Meters 0:50 4:28 / Mile    
3.7 Miles 31:21 8:28 / Mile Cooldown  

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