View Workout (Kevin Clements)
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distance run + speed thing afterwards
August 20, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.25 Miles
|
1:20:36
|
10.0 Miles |
1:19:23 |
7:56 / Mile |
Long
|
|
400.0 Meters |
1:13 |
4:53 / Mile |
Speed
|
|