View Workout (Katie Riedel)
2 x 1 mile repeats
August 21, 2012 (Morning)
Exercise Type: Run
Weather: 6:30 a.m. Urban Active Track
Comments:
Mile 1: 8:33
Mile 2: 8:16
Rested 2 min in between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:59 | 8:29 / Mile |