View Workout (Kate Mulcahy)
Will. I. Am.
August 20, 2012 (Night)
Exercise Type: Weights
Comments:
10 minutes of abs with william
46 minutes of lifting, not super
10 minutes of alternating plank and abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:06:00 |