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Steeplechase

May 1, 2009 (Night)

Exercise Type: Run

Comments:
13 minute warmup, 9:36 Steeplechase, 2 mile cooldown

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
2.0 Miles Warmup  
2.0 Miles Race  
2.0 Miles Cooldown  

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