View Workout (Ryan Perry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 6

August 22, 2012 (Morning)

Exercise Type: Run

Weather: sunny

Comments:
The team went off campus for a run and I had class, so I stayed back and ran by my apartment. Went down lakefield and straight onto lake shore going north. Haven't been that far north in about 2 years, felt weird, but I could see the lake pretty well! Felt pretty beat up on this run from yesterday's workout.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:49 7:08 / Mile Easy