August 22, 2012 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
The team went off campus for a run and I had class, so I stayed back and ran by my apartment. Went down lakefield and straight onto lake shore going north. Haven't been that far north in about 2 years, felt weird, but I could see the lake pretty well! Felt pretty beat up on this run from yesterday's workout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:49 | 7:08 / Mile | Easy |