View Workout (Bo Evans)
run to blue jacket - big ladder - run back
August 23, 2012 (Morning)
Exercise Type: Run
Comments:
had a rave before and went crazyyyyy. also, my legs hurt like beep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 2:30:00 | 15:47 / Mile | Interval | New Balance Baddeley 890v2 (Grey) |