May 4, 2009 (Morning)
Exercise Type: Run
Weather: 60 degrees, sunny
Comments:
first run after about ten days. trying to recover from illness. I was very tired, but did not stop.....
pulse 132 at end and 90 after two minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:06 | 12:06 / Mile | Easy |