August 25, 2012 (Morning)
Exercise Type: Run
Comments:
So it's been a good 3.5 months since I last ran. This is what deciding not to run on a college team does to you. The race I ran is called "Color Me Rad" and is essentially a 5K where people on the sidelines throw powder-based paint at you, or shoot you with liquid paint. The race is then promptly followed by a dance party, where even more paint is applied to the masses. I have no idea what my time was, or if they even record times. It was probably a little bit faster than Daniel Samet could run at the moment, although this is just a rough estimate. If this race comes near anyone's towns or cities, I seriously recommend running it because it is the most amazing race I've ever been a part of.
Here's a video of one of the races. They're all roughly the same as one another.
http://www.youtube.com/watch?v=iHR3XwIZS_o
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | Asics Gel Kayano 18 |