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Easy 5

August 26, 2012 (Morning)

Exercise Type: Run

Weather: overcast

Comments:
Legs felt heavy today again but this is my first easy run under 7 min average in a long time! Started out with coop, chris, tillman, kevin, and adam. Felt like they took off at the half mile mark and I decided to slow it down and go my own pace, which still ended up being in the 6:50s. Wanted to go 6 but turned around with kevin at the 2.5 mark cause he only had 5 today. Last mile was a struggle but ended up at 6:42! Legs were dead after that so I just called it a day at 5.