View Workout (Rick Bush)
Taper run
May 5, 2009 (Morning)
Exercise Type: Run
Weather: 60's mild
Comments:
easy 2 miler for taper and still sore ball of right foot. Felt a little in the knees but not too bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile |