View Workout (Jamie Moreno)
8 miles
August 28, 2012 (Afternoon)
Exercise Type: Run
Weather: 72
Comments:
Ran 8 miles on the treadmill again at the gym. 95 outside so it's either the treadmill or run early or late. Have a slight cold so not feeling the best, but this was a good and easy run. Felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:43 | 7:12 / Mile | Cruise |