View Workout (Sue Wood)
13 MILE BIKE
April 22, 2009 (Morning)
Exercise Type: Bike
Weather: 60 AND WINDY
Comments:
13.365 MI.
MXS 16.2
AVS 12.1
TIME 1:06:06
TEMP 60 AND WINDY
CAL 322
CAL f 37.6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Miles | 1:06:06 | 4:58 / Mile |