August 29, 2012 (Morning)
Exercise Type: Run
Weather: clear
Comments:
Felt good on the run. Nice, slow, and steady I want to get faster but don't want to tire myself out either
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.12 Miles | 55:30 | 9:04 / Mile | Cruise | Asics # 1 |