View Workout (Ryan Perry)
Easy 8
September 4, 2012 (Afternoon)
Exercise Type: Run
Weather: Hot, sunny
Comments:
Ran between classes at my apartment. Went up county C and to the entrance so some lions den preserve and back. Felt pretty good on the way out but struggled on the way back, I think the heat was starting to get to me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:50 | 7:06 / Mile | Easy |