View Workout (Katie Riedel)
3-Mile Run
September 4, 2012 (Night)
Exercise Type: Run
Weather: Urban Active Track
Comments:
Didn't feel the greatest during this one. Was supposed to do 4, but only made it 3 - side stitch and serious acid reflux happening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:55 | 9:18 / Mile |