View Workout (Devon Briggs)
Swim to Island and Back
September 1, 2012 (Morning)
Exercise Type: Swim
Comments:
Not sure about the time. Was just a fun swim out and back with the training camp crew.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Kilometers | 1:00:00 | 40:00 / Kilometer | Cruise |