View Workout (Mike V)
Rykert - Recovery
May 6, 2009 (Night)
Exercise Type: Run
Comments:
Easy pace...
http://www.gmap-pedometer.com/?r=2804711
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Kilometers | 38:44 | 6:08 / Kilometer | Recovery | Brooks - Blue1 |