View Workout (Dylan Perry)
First Swim in a While
September 10, 2012 (Morning)
Exercise Type: Swim
Comments:
Flippers make a WORLD of difference swimming! Did 36 laps in 33:10 and didn't feel that bad. They hurt my achilles a little bit though. Fun stuff. Felt good to swim again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1650.0 Meters | 33:10 | 32:20 / Mile | Steady State |