View Workout (Mike V)
1st/3rd/8th/Hernder/Pelham Run
May 9, 2009 (Morning)
Exercise Type: Run
Comments:
Feeling great the whole way
http://www.gmap-pedometer.com/?r=2806270
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.8 Kilometers | 1:50:44 | 5:53 / Kilometer | Steady State | Brooks - Blue1 |