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September 11, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.4 Miles 55:25
1.4 Miles 9:50 7:01 / Mile Warmup ASICS rush 33
5.0 Miles 37:45 7:33 / Mile   ASICS rush 33
1.0 Miles 7:50 7:50 / Mile Cooldown ASICS rush 33

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