View Workout (Ryan Perry)
Night Run
September 11, 2012 (Night)
Exercise Type: Run
Comments:
Ran around 8:30 with Andy and Lucas south towards Concordia and back. Right shin hurt a bit but overall my legs felt good, not too tired from yesterday's workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |