September 12, 2012 (Morning)
Exercise Type: Run
Weather: 76 - dusk
Comments:
Meant to run 4, decided to push myself hard for a 5k. Had multiple difficult points.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 27:51 | 8:59 / Mile | Brooks PureCadence |