View Workout (Matt Schonert)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mt. Carmel 4x800

May 4, 2009 (Afternoon)

Exercise Type: Run

Weather: Mild

Comments:
1st Place
1st leg 2:10

Distance Duration Pace Interval Type Shoes
800.0 Meters 2:10 4:21 / Mile Race  

Share on Facebook | Public Link