View Workout (Ian Schwartz)
Saturday Bike 1
May 9, 2009 (Afternoon)
Exercise Type: Bike
Weather: Windy but warm/humid
Comments:
Good to be back on the bike, felt strong, relaxing!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:01:00 | 2:26 / Mile | Steady State |