View Workout (Rafi Moersen)
Dewey
June 11, 2008 (Morning)
Exercise Type: Run
Weather: slightly over 100
Comments:
scorching hot
i was drenched in sweat around mile 2
went on the roads to rehoboth boardwalk and back.... tried running on the beach but cut open foot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |