View Workout (Rick Bush)
Easy run - trying hills
May 11, 2009 (Morning)
Exercise Type: Run
Weather: 50 degrees
Comments:
Tried the hills closest to home in the neighborhood to get used to them before Saturday. drove the Geist course on saturday to check it out. Lots of hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 26:00 | 10:24 / Mile |