View Workout (Ryan Perry)
Easy 8
September 5, 2012 (Morning)
Exercise Type: Run
Comments:
8 with andy at night, same route as yesterday. a little slower because he just had a workout a few hours prior
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:23 | 7:17 / Mile |