View Workout (Stuart McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

Five weeks until 26.2...

September 23, 2012 (Afternoon)

Exercise Type: Run

Weather: 1830: Perfect!

Comments:
Ran on track and fields. Did a few hills including the Tennis Courts hill. Achilles wasn't too bad but calves were very tight.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:26 7:41 / Mile Training Merrell Bare Run Access