View Workout (Ebrima Noble )

Return to Log

parkrun

September 22, 2012 (Morning)

Exercise Type: Run

Weather: Damp

Comments:
damp underfoot, but dry and reasonably mild morning. Noone running my pace, so I was by myself the whole time, felt pretty much consistent pace throughout, maybe a bit slower in middle. Felt like I could have run faster on a better day, but not much so probably no overall improvement. Ran all the way to oakhill with no difficulty. Running home was hard, but stopping was more like a treat than a necessity. I felt like it would be really nice to walk for a bit, and I did walk quite a bit in the last mile or so. Felt very tired and a bit of pain in afternoon.