September 1, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.11 Miles | 20:32 | |||
1.0 Kilometers | 4:22 | 7:01 / Mile | Brooks gts11 | |
1.0 Kilometers | 4:15 | 6:50 / Mile | Brooks gts11 | |
1.0 Kilometers | 4:05 | 6:34 / Mile | Brooks gts11 | |
1.0 Kilometers | 3:53 | 6:14 / Mile | Brooks gts11 | |
1.0 Kilometers | 3:57 | 6:21 / Mile | Brooks gts11 |