View Workout (John Newman)
Miner - Little River Trail
September 25, 2012 (Morning)
Exercise Type: Run
Weather: 50's and windy
Comments:
Felt really good today. Knee was a bit tender but not too restricting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 47:05 | 7:34 / Mile | Training | Brooks Ghost |