View Workout (Matt Beaslo)
Return to Log
Race
September 22, 2012 (Morning)
Exercise Type: Run
Weather: Rainy and Cloudy
Comments:
Out too slow. 615-635-625=19:13
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
19:13 |
6:24 / Mile |
Race
|
Brooks Ghost 3
|