View Workout (Rick Bush)
Light run on hills in Oak Ridge
May 12, 2009 (Morning)
Exercise Type: Run
Weather: Cool 40 ish
Comments:
Slow and easy run to try out hills but baby my knees in the meantime.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | 11:40 / Mile |