View Workout (Frank Tizedes)
Drake Run
May 12, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, 60's
Comments:
Felt good. Have been having some lower back pain but nothing to stop me from running
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 25:07 | 8:22 / Mile | 145 | 165 | Training |