View Workout (Ramsey White)
Excited to Race
September 27, 2012 (Afternoon)
Exercise Type: Run
Weather: Feels great. High 70's
Comments:
Hamstrings are pretty tight. Breathing is getting better each run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy |