View Workout (Ryan Mitchell)
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45 min E-Run
September 24, 2012 (Morning)
Exercise Type: Run
Comments:
An okay run, my back hurt a lot today while running.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
5.5 Miles |
|
|
|
|