View Workout (Dylan Perry)
(Untitled)
September 27, 2012 (Night)
Exercise Type: Weights
Comments:
EMOM (Every Minute On the Minute) 10 Minutes:
3x Strict Press @ 135#
First rep cleaned from the deck.
Got strict on every round except the last I had to do Push Press.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | Training | New Balance MT10 |