View Workout (Andy Hahn)
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Run
September 29, 2012 (Night)
Exercise Type: Run
Weather: Drizzly
Comments:
Last long run before its all said and done
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.05 Miles |
1:51:54 |
11:08 / Mile |
Steady State
|
Asics # 1
|