View Workout (Ramsey White)
Morning Run
October 3, 2012 (Morning)
Exercise Type: Run
Weather: high 60's
Comments:
Tendonitis in right foot hurts until 5 minutes into the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Mirage 2 |