View Workout (Steve Childres)
Running in the rain
October 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
died at the end. felt really tired. legs dead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Easy | Nike Lunar Fly 3+ |