View Workout (Steve Childres)
Baseball loop
September 25, 2012 (Morning)
Exercise Type: Run
Comments:
3x2 mile
died at the end, legs just feel drained and tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.95 Miles | 1:12:30 | 7:17 / Mile | Interval | Nike Streak XC |