View Workout (Rick Bush)
final run
May 14, 2009 (Morning)
Exercise Type: Run
Weather: inside on tread mill
Comments:
humid in bedroom. Sweat a lot. ran for 18 minutes walked for 7. tried new running shorts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 18:00 | 9:28 / Mile |