View Workout (Ryan Mitchell)
45 min E-Run
October 4, 2012 (Morning)
Exercise Type: Run
Weather: Nice weather
Comments:
Great run today! Ran over to the pool and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles |