View Workout (Dominic Smith)
Trying this running thing...
October 10, 2012 (Night)
Exercise Type: Run
Weather: Nice
Comments:
I think after last weekend's beatdown it might be time to get back in shape. Unfortunately there are still only 24 hours in the day. Ran home from class today. Turns out I can still run fast if I get to stop at lights and only run 2.5 miles. Workout with John tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 16:00 | 6:24 / Mile | Training |