View Workout (Dominic Smith)
Bike to work
October 11, 2012 (Morning)
Exercise Type: Bike
Weather: Coldish
Comments:
Record time getting to work. Turns out when I get up early there isn't traffic and I can make it in quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 11:00 | 4:24 / Mile |