View Workout (lawrence smith)
Pick up Gus
October 12, 2012 (Morning)
Exercise Type: Run
Comments:
Same route- used knee strap instead of the Ace brace. It worked OK
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.08 Miles | 13:00 | 12:02 / Mile | Running ETC Asic wide |