View Workout (David Woodall)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track workout

October 12, 2012 (Morning)

Exercise Type: Run

Comments:
5 x 1000 at 6:40 pace

Distance Duration Pace Interval Type Shoes
3.0 Miles 20:00 6:40 / Mile Interval  

Share on Facebook | Public Link