October 16, 2012 (Afternoon)
Exercise Type: Run
Comments:
Met with Zach and we went to Snowflex. The Aid Station was doing a demo with Inov-8 so we got to try some out on a run! They were the F-Lite 195(?) and felt really good except my fat feet were feeling a little jammed. I was surprised how well they did on the trails because of how light they were. Good shoe overall!
ps. I beat Zach though I don't think he knew we were racing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.67 Miles | 39:30 | 8:27 / Mile | Cruise |